INGREDIENTS: 1 Stick Cinch Energy Tea 6 oz hot water 2 tbsp unsweetened apple juice 1 tsp orange juice Dash of Cinnamon DIRECTION: Heat...

Every year, millions of people make New Year’s resolutions, hoping to spark positive change. The recurring themes each year include a...

The holidays are a time for fun, laughter, and lots of indulging. When you feel like getting back into a routine, use our no-stress...

The holidays are a busy time for most everyone including business owners. There are purchases to make, gifts to wrap, and goodies to...

Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved ones safe and healthy—and ready...

Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something...

What is mindfulness? “Mindfulness is bringing your attention to the present moment with an element of nonjudgment and acceptance. It is...

Hearty and full of flavor, this holiday tortellini soup freezes well if you want to make it ahead or have leftovers to save for another...

The holidays. Shoppers are going gangbusters. Kids' blood sugar levels are through the roof. Pets are eating the decorations. And...

To stay mentally and physically healthy in a season of stress, we asked wellness experts for their survival tips for the holiday season....

Ingredients 1 turkey (14 to 16 pounds) glaze: 1/2 cup honey 1/2 cup Dijon mustard 1-1/2 teaspoons dried rosemary, crushed 1 teaspoon...

The holiday sales season, which runs approximately from October through December, accounts for up to 30% of annual sales on average....

Have you ever had a migraine so bad that simply opening your mouth to eat or speak caused a severe throbbing or pulsing pain in your...

Men may act strong, but the truth is, men overall are less healthy and have a shorter life span than women. Even in all major causes of...

What are the Characteristics of Successful Entrepreneurs? The first thing that any entrepreneur will tell you, is that success doesn't...

Did you know that according to the large-scale Nurses’ Health Study, women eating the highest glycemic load diets were much more likely...

These delicious recipes are all Healthy Cleanse approved, and simply just healthy if you’re not cleansing. Give them a try and let us...

What is a business plan? For people who are just starting out and forming their own company, whether it's a small freelance business at...

If you're having problems losing excess pounds or maintaining your ideal weight, you should expect it to become even more of an uphill...

We all have our guilty pleasures when it comes to food and drink, especially around the holidays. And while most of these might not be...